Ugba(ka) also known as Fermented African Oil Bean Fermented from the Atta bean Owala tree is a highly sorted after spice used to make sauces, appetizers and are often paired with main dishes like local rice, Abacha, etc. Ugba(ka) is a rich source of protein, essential amino acids, and minerals such as calcium, magnesium, and phosphorus, which are vital for bone health, muscle function, and general well-being. It has a savoury taste, highly nutritious and high in protein. Can be stored up to two weeks fresh and up to three months dried. To reverse back to fresh when dried, soak on water for 2 to 3 hours, warm water produces faster result

Origin: Igbo tribe

Ugba sauce