Zero-Flour Plantain Crepes

Zero flour plantain crepes Recipe

Name: Zero flour plantain crepes

Origin: Nigeria

Ingredients:

• 2 ripe plantains
• 4 eggs
• A splash of water
• Pinch of salt
• Optional add-ins: Chopped bell peppers
• Grated carrots
• Diced tomatoes
• Parsley flakes or fresh herbs

Steps:

1. Blend it up: Peel and chop your ripe plantains into small chunks
2. Add them to a blender with 4 eggs and just a little water — enough to help the mixture blend smoothly
3. Blend until velvety and lump-free
4. Flavor it: Pour the blended mixture into a mixing bowl
5. Add your chopped veggies, grated carrots, a pinch of salt, parsley flakes, or any herbs and flavor boosters of your choice
6. Stir well to combine
7. Cook it: Lightly spray or brush a non-stick pan with vegetable oil and place it on medium heat
8. Pour in a thin layer of the mixture, spreading it like you would a regular crepe
9. Flip and finish: Allow it to cook undisturbed until the underside is golden brown
10. Carefully flip and cook the other side
11. Repeat until your batter is done