Soya Milk Drink
Also known as:
1 like
Description
Soya Milk Drink is a smooth, creamy, and nutritious homemade beverage made from blended and strained soya beans. It’s an affordable, healthy alternative to store-bought versions, offering a fresh, preservative-free taste. The drink is made by soaking and blending soya beans, heating the extracted milk, and adding light sweeteners and flavor to achieve a silky, refreshing final result. Perfect chilled from the fridge, it’s a budget-friendly drink loved across many African homes.
Origin
West Africa
Time to Prepare
480
Avg. Price per Plate
$2
Food Age
1970
Nutritional Value
- protein 6–8g
- fat 4–5g
- carbohydrates 10–12g
- sugar 6–8g
- fiber 1–2g
- calcium 200–300mg (fortified)
- vitamin D 1–2.5µg
- calories 100–120.
General Recipe per serving
Name: Homemade soya milk drink
Origin: West Africa
Ingredients It Favours:
- Soya beans
- water
- sugar
- vanilla extract.
Steps:
- Pick out stones and dirt from the soya beans
- Wash the beans thoroughly
- Soak the beans for about 5 hours or until soft and doubled in size
- Wash the soaked beans again
- Transfer the beans to a blender, add water, and blend until smooth
- Pour the blended mixture into a cheesecloth and squeeze out all the milk
- Heat the extracted milk for about 40 minutes or until it begins to boil
- Stir regularly and remove the foam while heating
- After boiling, take it off the heat and scoop off the thin layer formed on top
- Add sugar to taste and a bit of vanilla extract
- Strain the milk again for a smooth texture
- Allow it to cool before refrigerating and serving
Perfect Drinks Pairings
1 personliked this dish.
(1 rating)
Average Rating: 0.0 / 5
0 comment on this dish.
Login to leave a comment.
No comments yet. Be the first!
Advertise here
Contact us
