Ofe Owerri
Also known as: Ofe Owerri
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Description
Ofe Owerri is a rich and flavorful traditional Igbo soup from Owerri, Imo State, known for its hearty texture and bold, earthy taste. Prepared with a blend of assorted meats, dried fish, stockfish, palm oil, and thickened with cocoyam or achi, this soup is deeply nourishing and satisfying. What makes Ofe Owerri stand out is its generous use of vegetables and traditional spices, giving it a comforting depth that reflects Igbo culinary heritage. Best enjoyed with fufu, pounded yam, or garri, Ofe Owerri is a true celebration of Eastern Nigerian cuisine.
Origin
West Africa
Time to Prepare
50
Avg. Price per Plate
$5
- Protein
- Healthy fats
- Iron
- Calcium
- Vitamin A
- Vitamin C
- Dietary fiber
General Recipe per serving
Name: Ofe Owerri
Origin: Imo, Nigeria
Ingredients It Favours:
- Assorted meat (beef
- goat meat
- shaki) Stockfish Smoked or dried fish Palm oil Cocoyam paste or achi (thickener) Ground crayfish Uziza leaves or pumpkin leaves (ugu) Pepper Seasoning cubes Salt Local spices (optional)
Steps:
- Wash and season meats, then boil until tender
- Soak and cook stockfish and dried fish until soft
- Add palm oil to the pot and allow it to blend with the stock
- Stir in cocoyam paste or achi to thicken the soup
- Add crayfish, pepper, and local spices
- Combine all proteins and allow to simmer
- Add sliced vegetables and cook briefly
- Adjust seasoning and allow soup to cook till well blended
Perfect Drinks Pairings
- Water
- Palm Wine
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